Pre-op exercise & PCOS
Hello! I'm new to this board (just found it today)...I can't believe we have our own forum, there must be more of us then I thought having WLS. I was wondering if any of you have any exercises that you have used with some success pre-op. I am about 4 months away from having surgery and I would like to tone my arms and stomach as much as I can. As you all know PCOS makes it harder to lose that weight we are carrying around so any advice you have would be a great help since I can't really figure out what to do.
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Note: Waiting for approval to start the motor in the car!