vitamins
Hi Laurie. I take a Centrum Multi (chewable) and 1 BComplex (sublingual) in the morning. At lunch and dinner I have 5000 IU of dry Vitamin D and 500 mg of Calcium Citrate (chewable). You might want to ask this question on the lapband board. I've never had a fill so it may be different for others.
Sharee - Attention Whore IRL