It does keep getting better!
When did you start exercises that involved the core muscles? I am 2 weeks out from surgery and still limited to walking no more than 6 blocks twice a day. I am going nuts, but am compliant because I want good results.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
I was cleared for all workouts starting at 6 weeks, but it was probably closer to 12 weeks before I really hit my core hard. I was running again at 8 weeks though.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Wow! Amazing!!
Referral sent: 1/26/15 / Sleep study: 2/23/15 / Orientation: 4/20/15 HRRH / Meet Dr. Hagen: 11/17/15 (no show) / Meet Dr. Klein: 12/10/15 / Trio appointments: 2/11/16 / Follow up appointment SW and RD: 3/16/16 / Dr. Glazer: 3/30/16 / Dr. Klein: 5/9/16 / Surgery date 5/25/16 / LBL with Dr. Nandagopal 3/9/18 - PS SW 155
HW - 280. Opti start - 280. Surgery day - 266. CW - 142.
donnaloza · 0 replies · 11 views
donnaloza · 0 replies · 11 views
