LOL I just won something!!!
First time in my life I win something and what would you guess it to be? A one month gym membership!!!! Granted, its to one of the top gyms in Geneva but still...a bottle of a nice red wine would have done me just fine too. Soooooo as I am two months post LBL with hernia repair and abdominal muscle repair and tightening and one week post mastopexy and implants and mini thigh lift plus a small revision on the TT part of the LBL...what exercise can I safely do? If its just the treadmill I think I will pass on the win because its beautiful weather these days and I have dogs so walking is easy, free and can be done outside. Can I do any weights? Arms? Some leg muscles? Back? Anything that I should be super careful with?
I can't believe I won this now...
Lol! I find this very funny :) It sounds like something that would happen to me.
Is there any way you could postpone the start date on it to when you can really safely begin to exercise? I'm sure they'd do it if you explained.
Anyways, guess what?!? You've won a lot more already! Hard work does that to people. You look fantastic.