on the flat side now
Congrats! Remember to take it easy and do what the doctor says. Keep moving but don't over do it. Walking does help, I would actually do laps around my kitchen table. Make sure to take you meds on time and enjoy looking at your new body!
Tracy
Lap-Band/Dec 2004 - Starting weight: 230
Band Removal June 2015 (Sadly) - Weight 215
Revision Apr 2017 - Weight 240, CW 194, GW - 145
Bye bye jelly belly
Hello flat tummy.
Walk at intervals but also rest
Drink lots of liquids to go to the loo easily
Pain meds can constipate-I do not jest
As many of us have already been there
So take things slowly.
Enjoy the new improved you that you are
You deserve it; you are a star.
Mikimi in Israel
Hello flat tummy.
Walk at intervals but also rest
Drink lots of liquids to go to the loo easily
Pain meds can constipate-I do not jest
As many of us have already been there
So take things slowly.
Enjoy the new improved you that you are
You deserve it; you are a star.
Mikimi in Israel
KAREN 
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