3K 4 weeks after TT? Is this crazy?
Some friends at my gym are wanting to put together a team to do a 3K obstacle run at the USMC boot camp in San Diego. Apparently you race and do challenges including pushups and obstacles while the drill instructors yell at you! LOL
My TT is scheduled for August 30. Am I totally crazy to even consider doing this on September 28?
Your doctor most likely won't clear you for hard exercise until you are at least 6 weeks out or longer. You'll have internal stitches that need longer to heal. Put off your PS if you want to do the 3K.
If you were just walking a 3K, go for it, but an obstacle run?
Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
LBL, BL, small thigh lift, arms & a full facelift on 1/17/11 UBL 1/21/13
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