Exercise after TT and breast lift
After my Tt I was allowed light exercise (bike, walking, easy elliptical) after 2 weeks, which seems too soon for me. More moderate activity at 4 weeks, and then vigorous workouts at 6, and weights and ab work at 8. I'm 3 1/2 weeks out now and haven't done any yet. I got on the elliptical the other day for a minute just to see how the motion felt and it was okay.