LBL - Almost 4 months post op

Lee ~
on 4/3/12 3:07 pm - CA
 Done!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

southernbelle102
on 4/3/12 3:39 pm
 Thanks!! You look fabulous!
***********************************************************************************************
"A year from now you will be glad that you started today"

This quote kept me going throughout my weight loss journey.  It is such a true statement!

 I've lost 196 lbs through diet & exercise over the past 1.5 years and I feel amazing!! 

kathkeb
on 4/3/12 12:59 pm
Amazing results.
Thanks for sharing your pics.

You look great!
Kath

  
Lee ~
on 4/3/12 3:09 pm - CA
 You're so welcome Kath.  We are all so hungry to see the possibilities when we are pre op and we want to compare when we are post op.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

PBJ
on 4/3/12 1:00 pm
Hi Lee,

I totally agree with Gail, the pictures don't do you justice..you look fabulous in person!  Look at you in those size 6 jeans..I have never been a 6 in my entire life...you go girl!
You are such an inspiration to me and so many others.
enjoy the new you!
hugs
Patty
My weight loss journey                                                    
Lee ~
on 4/3/12 3:11 pm - CA
 Patty, I was just writing up above to Tess that it's so much easier to strip post op.  I told her that I have blackmail pics of you to prove it. :)

You could easily fit into my jeans. I really think that you're smaller than me!

Hugs back at you cutie!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

MyLady Heidi
on 4/3/12 1:11 pm
 You look great, I would have guessed you were 40 no where near 61.
Lee ~
on 4/3/12 3:15 pm - CA
 Heidi, I love you for that comment!  I'll tell that to my 38 year Od son when he arrives from NYC tomorrow!

I read another post of yours about not doing crunches.  I had muscle tightening as well and feel like I have rocks in there.  Were you told that things like crunches were adverse to keeping everything tight?  I walk, hike, Zumba and yoga as well as light arm weights etc.

I'd live to hear more of what you've learned.  Your abdomen is incredible!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Don 1962
on 4/3/12 5:26 pm
 

Never, and I mean NEVER, trust a fart!! 


Lee ~
on 4/4/12 12:01 am - CA
 Thanks!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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