LBL - Almost 4 months post op
southernbelle102
on 4/3/12 3:39 pm
on 4/3/12 3:39 pm
Thanks!! You look fabulous!
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"A year from now you will be glad that you started today"
This quote kept me going throughout my weight loss journey. It is such a true statement!
I've lost 196 lbs through diet & exercise over the past 1.5 years and I feel amazing!!
"A year from now you will be glad that you started today"
This quote kept me going throughout my weight loss journey. It is such a true statement!
I've lost 196 lbs through diet & exercise over the past 1.5 years and I feel amazing!!
Patty, I was just writing up above to Tess that it's so much easier to strip post op. I told her that I have blackmail pics of you to prove it. :)
You could easily fit into my jeans. I really think that you're smaller than me!
Hugs back at you cutie!
You could easily fit into my jeans. I really think that you're smaller than me!
Hugs back at you cutie!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Heidi, I love you for that comment! I'll tell that to my 38 year Od son when he arrives from NYC tomorrow!
I read another post of yours about not doing crunches. I had muscle tightening as well and feel like I have rocks in there. Were you told that things like crunches were adverse to keeping everything tight? I walk, hike, Zumba and yoga as well as light arm weights etc.
I'd live to hear more of what you've learned. Your abdomen is incredible!
I read another post of yours about not doing crunches. I had muscle tightening as well and feel like I have rocks in there. Were you told that things like crunches were adverse to keeping everything tight? I walk, hike, Zumba and yoga as well as light arm weights etc.
I'd live to hear more of what you've learned. Your abdomen is incredible!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011