TT plus arms together vs. TT plus thighs together? Advice/experience?

ToBeAble
on 3/14/12 5:36 am
 Thanks, Lee! I'll start upping my ab crunches now!
Thanks for sharing your experience.

Best,

Laura
EthelMae
on 3/14/12 5:59 am - MD
...laying on the floor and getting up to sitting position without use of arms or legs. 

Lee - I'd still be on the floor if I tried this.  I could be the new poster child for "I've fallen and can't get up".

~Barb
Highest - 279 (08/2009)     Program Weight - 256 (03/10)  Surgery Weight - 232 (05/24/11)     

    

Lee ~
on 3/14/12 6:09 am - CA
 LOL, just start practicing.  You can do it if I can.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Most Active
×