YIPPEE!!!
AND the best part.... He cleared me to 1) begin bowling again in my leagues; and 2) I can begin to run (well walk at first) up to 3 miles a day!!!!
OMG, I AM SO EXCITED!!
(Yes, yes, yes... I know! Take it slow and easy and first and I will! I am just so happy I get to get moving again!!!)
**Jumps up and down while cheering, lol**
So thankful for my DS! 1/20/2012 - SW 290/CW 155 - 1 year to lose, 1.5 years and counting maintaining!
A Run With Meghan (My Running Blog)
My First Half Marathon: Fort For Fitness (9/24/2011): 2:22:58
My Frist Marathon: Marine Corps (10/30/2011): 5:39:59
My First Sprint Triathlon: Trek Series (8/7/2011): 1:55:18
Wow!! That is amazing. I think if I jumped up and down right now to cheer I'd not only pee on myself, but I'd probably lose an implant!! :)
Glad things are going so well. Now go bowl you a turkey!! X X X
Good luck!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
*6.5 lost preop
So thankful for my DS! 1/20/2012 - SW 290/CW 155 - 1 year to lose, 1.5 years and counting maintaining!
A Run With Meghan (My Running Blog)
My First Half Marathon: Fort For Fitness (9/24/2011): 2:22:58
My Frist Marathon: Marine Corps (10/30/2011): 5:39:59
My First Sprint Triathlon: Trek Series (8/7/2011): 1:55:18
I hoop which the hoop rides right along where the scar will be and uses all your abdominal muscles. Belly dance, go dancing at clubs, and occasionally row.
I can't imagine sitting home for anymore than two weekends :(
5'6" Start-276 Goal-150 Weight loss Preop=5 Month 1=25 Month 2=10 Month 3=14 Month 4=3 Month 5=7 Month 6=9 Month 7=7 Month 8=7 Month 9=9 Month 10=7 Month 11=5 Month 12=5 Month 13=3 Month 14=4 
He knew I was DYING to get back to it. He said just go low and slow and no more than 3 miles at first (I am used to when in just work out mode, not training mode running between 6-8 miles 5-6 days a week!) and then to slowly increase my speed and my distance.
So thankful for my DS! 1/20/2012 - SW 290/CW 155 - 1 year to lose, 1.5 years and counting maintaining!
A Run With Meghan (My Running Blog)
My First Half Marathon: Fort For Fitness (9/24/2011): 2:22:58
My Frist Marathon: Marine Corps (10/30/2011): 5:39:59
My First Sprint Triathlon: Trek Series (8/7/2011): 1:55:18
