did you eat a specific diet after surgery?

siberiancat
on 9/11/11 1:33 am - COLUMBIA CITY, IN
I upped protein to 130 gm one month before surgery and since.  I get 100+ oz water a day.  I try to eat raw food, organic, no processed food and have omitted white flour, white sugar, white potatoes, white rice, pasta, junk food, fast food & soda.  In other words - protein, veggies, fruit and 100% whole grain.

I also upped the supplements and Vit C.  Keeping an eye on my labs.  Getting minimum of 8 hours sleep and decreasing stress where I can.

Positive thinking helps too.

Best wishes.
 Penny
Highest Weight 255  * Wt loss includes 19 lb lost before surgery

    
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