did you eat a specific diet after surgery?
I upped protein to 130 gm one month before surgery and since. I get 100+ oz water a day. I try to eat raw food, organic, no processed food and have omitted white flour, white sugar, white potatoes, white rice, pasta, junk food, fast food & soda. In other words - protein, veggies, fruit and 100% whole grain.
I also upped the supplements and Vit C. Keeping an eye on my labs. Getting minimum of 8 hours sleep and decreasing stress where I can.
Positive thinking helps too.
Best wishes.
I also upped the supplements and Vit C. Keeping an eye on my labs. Getting minimum of 8 hours sleep and decreasing stress where I can.
Positive thinking helps too.
Best wishes.