end of day 4
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
I had a lower body lift 3 weeks ago, I had 5 drains. I pinned mine to my binder, and was fine.
**For bathing: it helps to have a shower hose (have another person with you for your first few bathing adventures, its overwhelming the first few times)
- I pinned the drains to a laniard (sp?) around my neck when I would bathe my lower half, and positioned myself inside the walker.
- I used a walker in the shower, and i would lean over tub and rest my upper body on the walker to support me so I could wash my hair and neck (washing my hair helped me feel human).
- to shave my legs ( didn't happen until a 1 1/2 wks later), I put a chuck (pad) on the recliner, a little tub of water, fresh clean sponge, and body wash, and razor of course. What I could reach I reached, or had my daughter help with.
I took a fiber cereal and blended it into my protien shake or into my yogurt , plus the stool softener 3x a day. On the 3rd day I had a BM, which took me 45 minutes (*but it was without straining), just sitting in that position helped to get things moving. I continued with the stool softeners for a few more days until I felt my BM were more normal. You will be a amazed how wonderful you will feel after you have your first one!
Rest, get your protien in & a little more PROTIEN, as it helps us heal (when under stressful conditions everyone *not just WLS patients needs more protien in their diets , and surgery is STRESSFUL).
Feel better,
Prek3
Carmen
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I have a hand held shower which is a blessing. Just pin your drains to your binder and go for it. Make sure someone is with you in case you get weak.
Carla
[img]http://tickers.TickerFactory.com/ezt/t/w6HR7lf/weight.png[/img]
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