Did anyone acheive a six pack after TT
I was wondering with the muscles tightening really well. Has anyone found it easier to achieve a 6 pack after a full tummy tuck hell i Will settled for two pack...lol or do you think if the toning is not there before TT nothing will help not even additional exercises will not help? i'm going to try.
Fabulous, Renee!! You're my hero.
I hope to get as toned as you as soon as I'm allowed to exercise again!! (and I'm about to be 45)
Laura
I hope to get as toned as you as soon as I'm allowed to exercise again!! (and I'm about to be 45)
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I'm only 3 weeks out from my lbl, but as soon as I get the go-ahead to work out my abs, I'm gonna give it my best shot. My goal is to become a personal trainer!!
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Hi - not quite a six pack - yet - but I'll start working on it again once I'm cleared for exercise. I think that to really show off the six pack you need to get your body fat really low - I'm 22% at the moment.
In the picture below which I took today I'm 12 week post TT and breast lift and 5 weeks post arm and thigh lift.
I think that pilates reformer classes helped develop my abs fantastically prior to my TT.
Good luck - let us know if you get the six pack
Debbie
In the picture below which I took today I'm 12 week post TT and breast lift and 5 weeks post arm and thigh lift.
I think that pilates reformer classes helped develop my abs fantastically prior to my TT.
Good luck - let us know if you get the six pack
Debbie