Excited, Scared, Trying To Prepare
Okay, so my summer is planned and looks like a lot of surgery and recovery. I am hoping that some of you who have been here before can give me some "I wish I would have..." or other ways to prepare (protein increase, working out, etc.)
Here's my deal.....
June 23rd Exploratory Lap w/ j-plex (pretty much tacking up my intestines to try to stop the reoccuring pain)
June 26th (or 27th) - July 6th leave for a conference in Chicago
July 7th - arm surgery (outpatient)
July 18th - must return to work (no lifting or anything)
July 27th- abdominoplasty, medial thigh lift, and outer thigh lipo
August 20ish -back for the start of a new school year :-)
I knew this was my plan for the summer, but in my head I had until July 7th to be ready for surgery, but it just dawned on me (I don't know what I was thinking) that I have to be "ready" by June 23rd b/c I won't be able to lift weights for those 2 weeks between Exploratory and Arms.
Anyway, what can I do know to help prepare for all of this....
I have already started "nesting" and cleaning my house, I have increased my protein, and am trying so hard to lose 10 more pounds prior to July (I am okay if I stay where I am, but I just want to lose that last little bit), I am also working out daily (weights everyother day w/ 45 minutes on the elliptical and running the other days).
What can I do to be more prepared?
SHould I purchase anything?
What did you wear while you were recovering?
Here's my deal.....
June 23rd Exploratory Lap w/ j-plex (pretty much tacking up my intestines to try to stop the reoccuring pain)
June 26th (or 27th) - July 6th leave for a conference in Chicago
July 7th - arm surgery (outpatient)
July 18th - must return to work (no lifting or anything)
July 27th- abdominoplasty, medial thigh lift, and outer thigh lipo
August 20ish -back for the start of a new school year :-)
I knew this was my plan for the summer, but in my head I had until July 7th to be ready for surgery, but it just dawned on me (I don't know what I was thinking) that I have to be "ready" by June 23rd b/c I won't be able to lift weights for those 2 weeks between Exploratory and Arms.
Anyway, what can I do know to help prepare for all of this....
I have already started "nesting" and cleaning my house, I have increased my protein, and am trying so hard to lose 10 more pounds prior to July (I am okay if I stay where I am, but I just want to lose that last little bit), I am also working out daily (weights everyother day w/ 45 minutes on the elliptical and running the other days).
What can I do to be more prepared?
SHould I purchase anything?
What did you wear while you were recovering?
I may have had a few extra potholes along the way, but the journey has been good!
- RNY- Christiana Institute of Advanced Surgery - Dr. Peters 8/09
- Medial Thigh lift & Brachioplasty - Dr. Macrea 7/2011
- LBL - Dr. Joseph Michaels (Sibley Memorial) 12/22/2011
- Upper Body Lift with Mastoplexy - Dr. Joseph Michaels 12/20/2012
NoMore B.
on 5/8/11 6:45 am
on 5/8/11 6:45 am
I barely started my recovery so hopefully others will chime in with more advice. I just wanted to say what's working best for me now to wear.
My surgeon's office suggested button up tops, because I had my arms done lifting them above my head to get dressed would be hard - plus with the button up I can just unbutton my top to care for my drain, etc.
Since I'm swollen so big, and risk oozing fluids on my clothes, I wanted to go for things I considered disposable. I found the best deals in the clearance section at WalMart - I bought a few men's button down shirts for $1 each, and some clearance Valentine's day boxers for 50 cents. I got a whole post surgical wardrobe for under $10.
I'll have to upgrade to something better when I'm ready to leave the house, but these have worked great over the last few days.
My surgeon's office suggested button up tops, because I had my arms done lifting them above my head to get dressed would be hard - plus with the button up I can just unbutton my top to care for my drain, etc.
Since I'm swollen so big, and risk oozing fluids on my clothes, I wanted to go for things I considered disposable. I found the best deals in the clearance section at WalMart - I bought a few men's button down shirts for $1 each, and some clearance Valentine's day boxers for 50 cents. I got a whole post surgical wardrobe for under $10.
I'll have to upgrade to something better when I'm ready to leave the house, but these have worked great over the last few days.
http://www.vedettestore.com/eng/details.php?id=70 This is my favorite shapewear for days I'm getting all dressed and going out.
For just around the house I have several Flexees midriff to thigh corsets (MO6868) and I wear that w/ separate Flexees shapewear leggings.
For sleeping I leave the leggings on and wear a velcro midriff binder that I purchased @ a medical supply pharmacy.
I'm about 10 weeks post of and honestly can't imagine not wearing the binder. Still feel very vulnerable w/out it. I'm supposed to wear it anyway so I guess that's a good thing.
I think you're wise not to have the arms done @ the same time as the abdominoplasty. I really relied on my arms for several weeks.
For just around the house I have several Flexees midriff to thigh corsets (MO6868) and I wear that w/ separate Flexees shapewear leggings.
For sleeping I leave the leggings on and wear a velcro midriff binder that I purchased @ a medical supply pharmacy.
I'm about 10 weeks post of and honestly can't imagine not wearing the binder. Still feel very vulnerable w/out it. I'm supposed to wear it anyway so I guess that's a good thing.
I think you're wise not to have the arms done @ the same time as the abdominoplasty. I really relied on my arms for several weeks.