NEED INFORMATION!!!

janeel1
on 12/7/10 4:56 am - Philadelphia, PA
I had my GB 02/01/2006.  I lost about 42 lbs.  I have gained back about 10 lbs since.  I was small to begin with (212 lbs) so I knew my weight loss wouldn't be huge. 

I exerise like crazy now and have been for the past 4 years, maybe missing about 6 months in total due to some personal things that I was doing.  I am now trying to get back on track because I am now getting married June 11th, 2011....

Can anyone, please tell me what I can do to get these 10 lbs off of me.  To jumpstart this thing again.  My eating habits aren't out of control, and exerise is one of my best hobbies, I just can't seem to get this tomgether.

Can anyone who is new out, or even old out who is still maintaining, help me and give me a menu or some pointers on getting back on track the way I should.  Again, I'm not doing bad, but want at least these 10 lbs off before my wedding...

Help me out.
Kim Meeks
on 12/7/10 8:19 am - lubbock, TX
when i get stuck or start gaining - all i have to do is start writing down EVERY SINGLE bite i put in my mouth - and my wt starts to drop again =0)

                     trip to laurie's

 Kim Fiveash   
START: 270 /GOAL 150/  Lowest 129 /Current 140 (my new goal is 135 - half of 270=)

 

 

 

 

 

 

 

 

 

janeel1
on 12/9/10 2:07 am - Philadelphia, PA
Okay, so I know I have to start logging again.
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