Help!!!! SWELL HELL

Any suggestions, Overall I' be been feeling pretty good until today, now I feel so swollen and crappy.

Good compression, ice packs and elevate your legs. It sucks and it will get better.

Also watch your sodium intake. Hang in there-

Thank u, I haven't tried icepacks yet

Me too!!!  i feel like I am going to POP!  I worked out this morning at 5:30 before work which mean swell hell all day long.  This too shall pass...right?

You've been ok'd to work out?  My dr. told me 6 weeks.  I miss running!!

well let me clarify....my big work out is walking at 3.6mph for 3 miles which ends up being about 50 min.  then I did a 3 lb dumbell in each hand and did a few reps for 10 minutes.

Erica, I was ok'd to start light cardio at 2 weeks out.  Now I'm 6 weeks out and back to my regular gym routine of full cardio and weight training with the exception of direct ab work.  I was actually allowed to start light weights at 3 weeks.  Boy, I bet you do miss your exercise!

Laura

Did you have just a TT or LBL? Can't remember...

I had my arms done at the same time - nothing over 5lbs until 6 weeks I was told...

Honestly I'm so tired just being at work all day - I'm too tired to exercise other than housework right now!! But I miss the THOUGHT of running. Lol

I had a LBL/BL...no arms this time, but someday I hope.  I can understand not lifting anything with the arm lift, but 20 minutes of light cardio would probably feel good.  Don't worry, you'll be back to running before you know it!

Laura