day 4 post op and fighting depression
Okay just tell me I'm normal please. Tell me that in each week that passes I will look noticably better.
I'm switching to advil during the day today and do the Loratab at night. I drank 44 oz of water so far this morning. Protien bar and protien hot cocoa.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
So - here's my thoughts a week later. I feel better - my mood improves each day as I feel better and am able to do more. I'm off all the pain meds - that helps my mood as well. I am not as freaked out by the little weird things about my scars and my new tummy...it is starting to look more "normal" for me anyway. I am more easily able to remember that, even if the scar is dark, or not totally and completely perfect, it sure as hell looks better than BEFORE!!
So, it will get better.
I recommend that you measure around your belly w/o the garment on and then u can start to see on the tape measurewhen it is starting to go down. there are days that i look in the mirror and see fat &then I measure around my hips and they are still 36, so then i know it is in my head. as each week goes by u will look & feel better & it is all so worth it
Good Luck to you
Susan
Words can sometimes not be enough, but truly, what you are feeling/ going through is normal. You will look better- promise. They pumped a ton of fluids in you during your surgery, and that plus the post op swelling can look like the last thing you wanted. This, too, will pass. In the meantime, just focus on healing, getting in your protein, and staying on top of your pain.
Stay on this board and post any questions or even vents you have. It helps tremendously just to get it off your chest. You will be back at, running, cycling, all of it, and you will look back at this as an important step in the process.
Hang in there, girl!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
on 11/1/10 4:46 am
As for water retention - be careful to keep your sodium intake low - it really makes a difference.