Anyone not wear a binder after abdominal work?
ANEWMii
on 10/27/10 8:11 am - Phoenix, AZ
on 10/27/10 8:11 am - Phoenix, AZ
My surgeon also doesn't put his patients in a garment after surgery. He had me wait about a week and a half then said I can wear one if I want, especially when exercising. He gave me the regular velcro binder type which I wore at home but for going out I just picked up a couple from Walmart and they worked great. Here's links to the ones I bought that were my favorites.
www.walmart.com/ip/Sweet-Nothings-Get-the-Skinny-Firm-Contro l-Cami-Style-83266/14528527
www.cupidintimates.com/cupid/shapewear/cinchers/cupid-no-vis ible-lines-waist-cincher.html
In fact I still wear the cincher when doing cardio to prevent swelling. It really works well. I also only wore garments during the day. I never wore one at night. I did like the added support for my muscles while they were healing. You actually seem to get a little dependant on it and I felt weird when I didn't have it on. I had to slowly wean myself off of it. lol! Hope this helps .
www.walmart.com/ip/Sweet-Nothings-Get-the-Skinny-Firm-Contro l-Cami-Style-83266/14528527
www.cupidintimates.com/cupid/shapewear/cinchers/cupid-no-vis ible-lines-waist-cincher.html
In fact I still wear the cincher when doing cardio to prevent swelling. It really works well. I also only wore garments during the day. I never wore one at night. I did like the added support for my muscles while they were healing. You actually seem to get a little dependant on it and I felt weird when I didn't have it on. I had to slowly wean myself off of it. lol! Hope this helps .
Sandi
I'm a whole new Mii! From 273+lbs to 145lbs. and a whole new life!!!
Lost through diet and exercise ( Praise God and thanks Wii Fit! )
Body by God and Dr. Mazaheri!!!!
1st PS 3/30/10 - LBL/Brachio done by the wonderful Dr. Mazaheri
2nd PS 6/1/10 - BL/Thoracoplasty/Full TL of course with Dr. Mazaheri
Thank you God! I will always be grateful for the change you have made in me! All glory is Yours!
Thanks for all the great responses everyone! I guess I'll follow doctors orders. Thanks, too, for the protein advice. I haven't really been exercising b/c of back issues, but I'll concentrate on getting in a lot of protein and trying some form of strenght training. Need to get my lungs pumplng, too. These boards are so great! What made me think I could get through this without all of your experience and advice. You guys are the best!