LBL and BL? When were you cleared for working out?
I dont know about being an inspiration, but losing so much is a head trip, isnt it? There are somedays I feel huge. I made a joke about flying over the handle bars in spin class and a couple slightly chubby women made jokes about how I would float down like a feather but they would make a thud...I couldnt figure out who the hell they were talking about. LOL.
As for being in shape...maybe I am ok. I am my own worse critic.......I still feel so out of shape. But it is amazing how hard I can push myself...its got to mean something. And I have some pretty good size muscles to boot. And my resting heart rate is 60 now...thats got to mean something. But I got 6 more weeks to kick butt and get as strong as I can. I am so happy my boot camp instructor and my trainer are so psyched to help. I feel like I am training for an event.
As for being in shape...maybe I am ok. I am my own worse critic.......I still feel so out of shape. But it is amazing how hard I can push myself...its got to mean something. And I have some pretty good size muscles to boot. And my resting heart rate is 60 now...thats got to mean something. But I got 6 more weeks to kick butt and get as strong as I can. I am so happy my boot camp instructor and my trainer are so psyched to help. I feel like I am training for an event.
Thanks for posting this Missy! I am worried about the same. I miss the gym when I can't get there. I put my group fitness trainer courses/apprenticeship on hold as I won't be able to finish before surgery (with the kids now home for school) and then assuming a good 6-8 wks post-op before I could even complete a 1 hr class without even having to think about teaching. I just hope to be back able to do this sort of stuff before Christmas (surgery is booked for Aug 31st).
Urban Poling Instructor, 5K runner & soon to be CanFit Pro Personal Trainer
HW339/Lowest Wt 175/CW210/GW175 Plastics done (TT & BR) 8/31/10
Surgeon thinks I can get away with an extended TT and a lift. I could probably get a reduction but he feels I might end up being too small with a reduction vs. just a lift. He feels that I will be a nice full C when done (where I'd be a B if I went the insurance covered reduction route). Am hoping my arm will bounce back a little more but I think they will be on the "to do list" for next year some time.
Urban Poling Instructor, 5K runner & soon to be CanFit Pro Personal Trainer
HW339/Lowest Wt 175/CW210/GW175 Plastics done (TT & BR) 8/31/10
Dear God - you aren't kidding. I was an H when I was nursing my kids and a G for the past 4 yrs and up until about a month ago even. I'm finally into a DDD but it's still a tight fit depending on the bra. But there's no tissue left - just sad, droopy skin.
Urban Poling Instructor, 5K runner & soon to be CanFit Pro Personal Trainer
HW339/Lowest Wt 175/CW210/GW175 Plastics done (TT & BR) 8/31/10
I'm in the same boat Missy...can't imagine not going to the gym every day. It's such an integral part of my life. I'll probably schedule my work in late Sept/early Oct so I'll at least be somewhat normal for the holidays. I really don't want to be in compression in South Texas during the summer months. I was back to weight training about 17 days after my VSG, but I know this is a MUCH bigger surgery. Good luck hon.
Laura
Laura