Update on my update about yesterdays Lymph Drainage Massage
on 5/12/10 3:55 am - West Central FL☼RIDA , FL
UPDATE......
I kept all compression garments off yesterday PLUS I did 30 min aerobic workout on the Wii after my massage. I slept with no compression garments for the first time in 2 weeks.
I woke up this morning and for the first time I did not wake up with super fat ankles, feet and toes.
Don't get me wrong....the massage was not a miracle by any means, I am still swollen in my calves, feet, toes BUT, I do see/feel an improvement.
Today I have again been compression free........I went to an appointment this morning and ran to the drug store for a few things and I am not any more swollen than I was at the start of the day. So, I think this is a good thing.
I'm drinking extra water today and when I can I'm laying down with my legs elevated even if it is only for 30 mins or so.
I called to see if the therapist thinks it would be a good idea to do another session tomorrow or Fri instead of waiting until next week......I want to just add to the benefits I'm feeling. :-)
I'll keep you posted.
on 5/12/10 4:38 am - Phoenix, AZ
Sandi
I'm a whole new Mii! From 273+lbs to 145lbs. and a whole new life!!!
Lost through diet and exercise ( Praise God and thanks Wii Fit! )
Body by God and Dr. Mazaheri!!!!
1st PS 3/30/10 - LBL/Brachio done by the wonderful Dr. Mazaheri
2nd PS 6/1/10 - BL/Thoracoplasty/Full TL of course with Dr. Mazaheri
Thank you God! I will always be grateful for the change you have made in me! All glory is Yours!
on 5/12/10 5:36 am - West Central FL☼RIDA , FL
FYI - I just used my Wii Fit Plus for the first time yesterday.....I really like it!! I'll be back on it in about 2 hrs. fun fun fun
on 5/12/10 8:06 am - West Central FL☼RIDA , FL
I'm scheduled again next Monday and depending on how I feel may do it again next Thurs so that will be twice a week...I think I like that idea better than just once a week.
PLUS I'm trying to schedule a trip home to see my family and do not want to go if I'm having major swelling issues....so hopefully this will resolve soon cause I miss my mom and dad and grandpa (and my sisters and brothers and BFF).
Thanks!