How long till I can exercise?

(deactivated member)
on 3/9/10 7:49 am - West Central FL☼RIDA , FL
You really need to check with your surgeon.  Some say 6 weeks some say 8 or even 10.  I started to exercise at week 5 and ended up hurting myself and then couldn't do anything till week 10 or 12 (I forget ).  So check with your surgeon to be sure.
TotallyAlsum
on 3/10/10 12:14 am - Plainfield, IN

What type of exercises were you doing that caused you to hurt yourself?  I did Tae-Bo for the first time last night since TT/BR on Feb. 1 2010 but didn't complete the whole workout because I got heart rate up too high. I am due to go back to work on the 15th.



Remember it is not any of your business what others think about you!

    
(deactivated member)
on 3/10/10 3:25 am - West Central FL☼RIDA , FL
I was running.........sounds silly I know!  Amazing how much we use the stomach muscles.
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