Thunder thighs
Ok guys haven't been on post since my TT 11/07. Gastricbypass 10/31/2005 was 289lb now
190lb need to lose 40lbs (( help)). Im blaming it on the acohol!! cutting back but it gives me an appetite. or I will not eat. but now my thighs are so big I must get that bulge in between my inner thighs taken care of.
190lb need to lose 40lbs (( help)). Im blaming it on the acohol!! cutting back but it gives me an appetite. or I will not eat. but now my thighs are so big I must get that bulge in between my inner thighs taken care of.
This post is so confusing lol.
Stop drinking alcohol, start drinking protein? Seems simple enough.
Stop drinking alcohol, start drinking protein? Seems simple enough.
HW: 366, SW: 342, GW: 165, Maintaining at: 185 (No longer tracking weight loss. Pregnant and due May 1, 2011!)
There are two primary choices in life; to accept conditions as they exist, or accept responsibility for changing them.
Yes your right haven't been to TGIF lately and decided if I want a acoholic beverage it will only be on the weekend and I will limit it only to two drinks. no more during the week. I never was a drinker until after I had the gastric bypass surgery... because I don't eat it gives me an appetite. and i guess it became a habit I'm trying my best to get back on my protein and vitamins.
I find when I drink I eat mindlessly - I also have given it up because I know it has stopped me from losing weight. I'll still have the occasional drink out- but at home now - NOTHING!
Drink the protein drinks (I've added in 2 instead of the wine) - hang tough!
Drink the protein drinks (I've added in 2 instead of the wine) - hang tough!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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