3 Months Post Plastics-- PICS!

Leslie T.
on 9/27/09 1:44 am - Northern, KY
Awesome results!!! Your hard work shows in all of your before and after pictures.   Your arms are stunning, you can see every muscle line!
RNY 5/2008 180 pounds lost from highest weight.   TT and arms done 12/2009
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Jupiter6
on 9/27/09 2:06 am - Near Media, Pa- South of Philly, NJ
170g of protein a day has gotta go somewhere! ;)

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

Leslie T.
on 9/27/09 3:03 am - Northern, KY
Love it!!!

I'm taking notes woman!  I told my husband I would start lifting weights with him tomorrow.  I have only been doing cardio for the past 18 months, no weights, I need to do both.  If I need motivation as to why to lift weights, your arms are pure motivation.   BRAVO!!!  You should be so proud of your dedication.
Jupiter6
on 9/27/09 7:04 am - Near Media, Pa- South of Philly, NJ

Nah, muscle-y arms ain't all that---HERE'S why you lift weights: muscle helps you burn more calories even while at rest! Wonder why men lose so much faster? There's the answer-- more muscle mass!

So the more muscle I build, the more peanut butter I eat! :) THERE'S my motivation! ;)

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

(deactivated member)
on 9/27/09 11:07 am - West Central FL☼RIDA , FL
WOW 170 grams of protein......I get 120 and thought that was a lot!  Do you get most of your protein via protein shakes??  Share the secret to getting that much protein in......Thanks!
Jupiter6
on 9/27/09 11:37 am - Near Media, Pa- South of Philly, NJ
I might or might not have a shake some days, if I am otherwise carby. (Lately I have because I've been really into fruits and vegetables.)

I post my intake on the "What are you eating today" threads on the RNY board.

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

Amy Farrah Fowler
on 9/27/09 6:51 am
You've put so much work into your transformation, and it shows. Your results just get better and better.
Jupiter6
on 9/27/09 7:06 am - Near Media, Pa- South of Philly, NJ
I really do try, anyway!

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

(deactivated member)
on 9/27/09 7:01 am
My God, you weren't joking about the guns!  Your arms look amazing!  Now I'm off to see the rest...you are such an inspiration.
Jupiter6
on 9/27/09 7:05 am - Near Media, Pa- South of Philly, NJ
And as an added bonus, Michelle-- you have melanin working for you: African American women build denser, heavier muscle mass than white women do...so girl, get that workin' for you!

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

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