FAT BRAIN...
I spent the better part of yesterday feeling like a blob...I have the slightest upper belly roll when I sit ( however when I stand it is tight and flat)...this tiny roll cause my FAT brain to start its mantra..."you're fat and yucky and gross" OH MY!
HOW can I STILL feel this way after loosing so much, going through a SUCCESSFUL TT, and STILL not love myself...DAMN.
They need a procedure to remove FATBRAIN....I'd keep my floppy skin if that one could be removed.
So, tell me how did/do you combat this stupidity...I feel awful, sad and angry. I have come SO far but how can it not be enough?
I want to be HAPPY and LOVE me...so girls...give me your advice please.
Do you have any comments about Dr. Sauceda's work or your expereince? I may be using him at the end of this year.
Thanks, and I hope you feel better. I'm sure you look beautiful.
I am right there with you and it is the truth. I am only out from LBL,TT and breast lift revision 5 weeks and I have already started on my self hate.
Here's the thing though; you got my attention and I am willing to bet many, many others. I have not been able to find a viable support group anywhere in my area. I have joined a few and they have all broken up. There simply isn't the appropriate aftercare for WLS patients. I am looking for a therapist / counselor on my own and I am explaining my situation over the phone to see if they can help me. We have done so much to change ourselves already and now comes the hard work.
* If there are good support groups in your area, I suggest you get involved ASAP. I know they exist somewhere.
* One on one counselling
* Substitute habits - it's the "E" word. Yep exercise - when our minds get the better of us; go for a walk,run ,bike ride, swim or the gym. Feel proud of yourself after. When i get cleared for exercise, I plan to get started. I believe it will improve our surgical results as well as our brains!
* In the meantime, write down all the things you like about yourself and add to it daily and read it daily.
Now, I just have to follow my own advice! lol
Hugs, Pat
RNY 8/26/05 preop 226.2 lowest 132.7
LBL,TT,MASTOPEXY 6/17/09 preop 141.7 removed 7 lbs current 131.5 7/14/09