OT: Sugar Free Orange Julius Recipe

MelissaF
on 6/29/09 9:22 am - Northwood, IA
SF Orange Julius

8 oz double strength sunrise orange crystal light
4 oz light vanilla soy milk
1 tbs of SF french vanilla coffee mate creamer
1 packet of splenda or truvia
ice

Blend it up and enjoy!  You could add vanilla protein powder if u wanted to make this a shake.  Very low cal and very refreshing for summer.  Enjoy!
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
workingmommy
on 6/29/09 10:34 am
RNY on 12/10/07 with
Sounds yummy!  Thanks for the recipe..we might try it tomorrow

April

160 lbs lost to date!
LBL: 6/10/09
BL/BA/Brachio: 7/14/09
MTL: 6/17/10

(deactivated member)
on 6/29/09 10:40 am - West Central FL☼RIDA , FL
Sounds good!  Sounds like it might help cover the taste of Procare.......I just might try it.
THANKS!
Jessica H.
on 6/29/09 11:01 am - Johnson City, TN
I can't stand soy milk - do you think this would work with regular skim milk?  Other than that, it sounds delish!

330/294/161/170

highest/surgery/current/GOAL!  *Below Goal!*

MelissaF
on 6/29/09 12:33 pm - Northwood, IA
Yep - sure it would!  Might wanna add a bit more vanilla taste by adding some vanilla extract tho.
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
(deactivated member)
on 6/30/09 6:31 pm
MelissaF
on 7/1/09 3:43 am - Northwood, IA
you are such a goof! Sounds good   Ilegal really? wow..
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
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