ProCare Recipe...
Pinch your nose and
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Sorry LOL.
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
(deactivated member)
on 6/17/09 5:03 am - West Central FL☼RIDA , FL
on 6/17/09 5:03 am - West Central FL☼RIDA , FL
I have not started mine yet but I did get this recipe from Kelli (totalfreedom).
Let me know how it tastes......
6 frozen strawberries
1 cup crushed ice
1/2 cup 3 berry mix frozen (blueberries, marion and raspberry)
1 scoop Orange flavor Pro-Care
1/2 Banana
1 Cup Unsweetened Organic Silk Soy (Green Carton)
1 cap raspberry extract
First in the blender, crush the strawberries, then add ice and other berries, crush those. Now add the remaining ingredients and run the smoothie, the run blend. If too thick add a little more soy.
Ruth
Let me know how it tastes......
6 frozen strawberries
1 cup crushed ice
1/2 cup 3 berry mix frozen (blueberries, marion and raspberry)
1 scoop Orange flavor Pro-Care
1/2 Banana
1 Cup Unsweetened Organic Silk Soy (Green Carton)
1 cap raspberry extract
First in the blender, crush the strawberries, then add ice and other berries, crush those. Now add the remaining ingredients and run the smoothie, the run blend. If too thick add a little more soy.
Ruth
LOL. That's just a rumor.
My advice is don't try to drink a full quantity at once. For the first few days I was just toughing it out and drinking a full glass of the stuff in water. After a few days, I starting throwing up when I drank it.
Mixing it with something and drinking a few sips at a time worked better. I don't make smooties (no equipment) so I don't have a recipe but of stuff to just mix with it, strawberry margarita mix had enough flavor to block out the ProCare. I would look for sugar-free, the high fructose corn syrup isn't going to do you any good.
My advice is don't try to drink a full quantity at once. For the first few days I was just toughing it out and drinking a full glass of the stuff in water. After a few days, I starting throwing up when I drank it.
Mixing it with something and drinking a few sips at a time worked better. I don't make smooties (no equipment) so I don't have a recipe but of stuff to just mix with it, strawberry margarita mix had enough flavor to block out the ProCare. I would look for sugar-free, the high fructose corn syrup isn't going to do you any good.