Post op plastic surgery questions
Working out is the best thing you can do for yourself. Not to mention it will make your recovery from any surgery that much easier. So there is my two cents good luck!
~Maxine
I am 9 years out. For the last 7 years I have researched and researched plastic surgeons. I had over 18lbs of skin removed as I lost close to 260lbs. 18lbs is a lot of skin as skin doesn't weigh to much. There is so much modern technology now that it is making surgery easier and easier. I wished I would have done this much earlier but didn't really get the warm fuzzy feeling until recently. Once I met a surgeon and felt ok with the time he took and the answers I went for it.
My recovery time was easier but I run and lift weights on a daily basis. I stick to a lower carb eating plan and I think having a strong core is what helped. I had a total body lift with minimal pain. I was up and moving around within days without any issues.
Good Luck!!