Recent Posts
Michelle, did you make it to the gym yesterday? I didn't get to walk yesterday. I worked 12 1/2 hours yesterday & it was non-stop!
I didn't do the best yesterday. My weight is up 4oz today. The weekend must be catching up with me. Or it was the 2, 2 bite brownies I had yesterday. But today is a new day!
L
Hi Holli!
My older son actually has an IEP for behavorial issues. He was diagnosed with ADD a few years ago, did take medication but it didn't seem to really do too much for him. I think he may have been mis-diagnosed, but I'm not a dr.
Mark would have his up & downs. He would get really good grades for 2-3 weeks & then he'd get in trouble & it all would go down hill. It's been quite the struggle with him. He's extremely compulsive.
Good luck! My son, so far, is off to an ok start...
L
My son has all of the above. The past year has been a ver rocky road for him. Mostly last school year. He even had to be put in a mental hospital for a week. But he is doing soooo much better this school year. He's like a diff. boy now !
This school year he's been acting like a typical boy. Got in trouble a few times but nothing major and I had the teachers cut back on his sight words and spelling words last week and he made a 100 on the test Friday ! (He has an IEP plan and I will make sure they use it right !) He has never made a 100 on a spelling test. This morning I had 2 teachers tell me Tre' done great on his Subtraction Page yesterday. I'm so proud of him.
Holli
Jamie, snow already? BBBRRR!! We are suppose to be 80 degrees today here in the great Pacific Northwest, if you guys can believe that! I guess a lot of records will be broke today. And, of course, I normally have Mondays off but ooohhh no not today! Oh well, the OT is much needed.
Jen, how's that back girl, ya still at work?
Lisa
Breakfast-2 eggs & 1 slice toast ..... coffee
Luch-leftover spaghetti
Dinner-????
We had a GREAT camping trip, the weather was sunny (but cold) yesterday, when we woke up, it had snowed where we were at!!! ~~~~ Just a light dusting, but that tells us that IT IS COMING!!!!
This was our last time out, and now I have to call to get an appointment to take tha camper in & get it winterized.
Just glad we were able to get out camping this last time!! I REALLY, REALLY enjoyed it!!!!
Have a GREAT day, Ladies!!!!!
-Jamie
RNY 2/26/2002 DS 12/29/2011
HW 317 SW 263 BMI 45.1
SW 298 CW 192 BMI 32.9~60% EWL
LW 151 in 2003
TT 4/9/2003
Normal BMI 24.8 is my GOAL!!!
GBP (RNY) 2/26/02 298 lbs, TT 4/9/03 151 lbs, DS 12/29/11
HW 317 SW 263 BMI 45.1/CW 192 BMI 32.9/GW 145 ~ Normal BMI 24.8
**Revision Journey started 3/2009 Approved 12/12/11**
I'm SO sorry about your back! I feel ya pain sista! I am dealing with a bulging disc right now, it's very painful. Did they give you anything to do? Like making sure to get up & stretch every so often? If you need any tips, let me know. I'm doin PT right now & it really does help to do these little "excercises" so it does not get worse.
Ok onto check in:
I am at 273.4 this mornig. I am MAD I am up that far! People have gastric bypass at that weight! Last summer I was down to 238 & worked really hard to get there from 261! My plan for food today, is protein, protein, protein! I am having my soy, sf coconut mocha right now & when it is about half gone I throw in a scoop of protein. Lunch will be chicken salad & dinner I don't know about yet either. I am working over 12 hours today, so maybe skipping dinner when I get home. I am going to try to go for at least 2 10-15 minute walks today. I am going to try & follow the KImkins plan again. I should lose about 10-12lbs the first week. Love the diet, it's hard to stay on. But it's the way I know I should be eating.
I'll try to check in through out the day & see if anyone else has posted!
*smiles*
L
Breakfast
lower sugar maple and brown sugar oatmeal
skim milk
snack
cauliflower and carrots
lunch
I'm worried about this but going to try to do my best....my work team is going out for a lunch meeting.
Supper
Hubby wants sourkraut casserole....way too carby but we'll see...hopefully I can stick to a very small piece.
I am however going to the gym today. I will either leave right after work and have DH watch Sadie while I go or wait for him to get home then go. The gym is at the hospital he works at so either one works.
Breakfast-Coffee (i am SO not a morning eater)
Lunch-Pineapple cottage cheese w/yogurt
Dinner-Not sure yet, will post it when I know....
HUGGS TO ALL!!