Happy Thursday!!
Glad you are feeling better. How is Sadie??
Stew.... crockpot!!!! MMMMMMMMMM
That helped me out with the nearly 3 weeks of the -25 below cold snap here. I know that winter is not even over, so I know we will have the weather again, it is just nice to have the above zero temps!!! (schools were closed yesterday & today due to high winds & plus 40 weather... slick road conditions)
-Jamie
RNY 2/26/2002 DS 12/29/2011
HW 317 SW 263 BMI 45.1
SW 298 CW 192 BMI 32.9~60% EWL
LW 151 in 2003
TT 4/9/2003
Normal BMI 24.8 is my GOAL!!!
GBP (RNY) 2/26/02 298 lbs, TT 4/9/03 151 lbs, DS 12/29/11
HW 317 SW 263 BMI 45.1/CW 192 BMI 32.9/GW 145 ~ Normal BMI 24.8
**Revision Journey started 3/2009 Approved 12/12/11**
Weather is a funny thing up here NOT A WORD ABOUT THE -25 below for the 3 weeks, but as soon as the temp got up into the 30's-40's..... And everything was an ice rink.... Alaska HALTED!!!????? Funny, huh??
Stew........ we use cut up meat (or sometimes the pork butts, if they are on sale or in our freezer) moose mostly, or rabbit, but, hey, if beef is your thing!!
celery, potatoes, bell pepper, onion, carrots, stewed tomatoes, broccoli.
The seasoning packages I find at Fred Meyer (Kroger)... They are about $2.00. They generally say something like crockpot seasoning.
Top it off with water.
And, I try to drink warm liquids too, Hunter loves his spiced cider & hot coco.
Mark & I are trying different hot teas. I personally have never been a tea drinker, but, hey, I can change!! Tried a chamomile, that was alright (nothing but tea bag & water... ice cube to cool it down) Tried peppermint. Nah, made it throught the cup, but nah.
-Jamie
RNY 2/26/2002 DS 12/29/2011
HW 317 SW 263 BMI 45.1
SW 298 CW 192 BMI 32.9~60% EWL
LW 151 in 2003
TT 4/9/2003
Normal BMI 24.8 is my GOAL!!!
GBP (RNY) 2/26/02 298 lbs, TT 4/9/03 151 lbs, DS 12/29/11
HW 317 SW 263 BMI 45.1/CW 192 BMI 32.9/GW 145 ~ Normal BMI 24.8
**Revision Journey started 3/2009 Approved 12/12/11**