TGIF
How are you today? I am doing good. So glad it is Friday and ready for the weekend. Monday is a holiday so it is a 3 day weekend for me!! It is also hubby's weekend off from work so we have plans to go out of town. Going to hit Harpers Ferry, W VA tomorrow with an overnight, the Charlestown on Sunday for the horse races/slots & an overnight. Home Monday to get ready for another work week. What are your plans for the weekend? Hope you have a great one!!!
Courtney 305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **
Boring weekend planned here. Just sticking around the house.
Wind storm going on up here right now. Lots of wind gusts. Hunter was up a couple of times last night. But I suspected that he would not sleep through all of the noise.
Doing bloodwork this weekend for my surgeon. I will see if I have any big deficiencies or not.
Daily I take:
am-3 chewable flintstones, prescription iron (chromagen forte), 2000-3000mg vitamin C
afternoon-one 400 IU vitamin E, two calcium citrate with mag & vitamin D (cc-1000mg, mag-500mg, vit D-400IU) prescription .5 mcg calcitrol, and prescription 50,000 vitamin D
evening-3 chewable flintstones, prescription iron, 2000-3000mg vitamin C
We'll see about the bloodwork, I am curious, I try & keep up with the informative MRS Andrea's posts, and be informed!!!!! Since I am 6 1/2 years out, I will probably need to tweak my vitamins once I get my results.
-Jamie
Wind storm going on up here right now. Lots of wind gusts. Hunter was up a couple of times last night. But I suspected that he would not sleep through all of the noise.
Doing bloodwork this weekend for my surgeon. I will see if I have any big deficiencies or not.
Daily I take:
am-3 chewable flintstones, prescription iron (chromagen forte), 2000-3000mg vitamin C
afternoon-one 400 IU vitamin E, two calcium citrate with mag & vitamin D (cc-1000mg, mag-500mg, vit D-400IU) prescription .5 mcg calcitrol, and prescription 50,000 vitamin D
evening-3 chewable flintstones, prescription iron, 2000-3000mg vitamin C
We'll see about the bloodwork, I am curious, I try & keep up with the informative MRS Andrea's posts, and be informed!!!!! Since I am 6 1/2 years out, I will probably need to tweak my vitamins once I get my results.
-Jamie
RNY 2/26/2002 DS 12/29/2011
HW 317 SW 263 BMI 45.1
SW 298 CW 192 BMI 32.9~60% EWL
LW 151 in 2003
TT 4/9/2003
Normal BMI 24.8 is my GOAL!!!
GBP (RNY) 2/26/02 298 lbs, TT 4/9/03 151 lbs, DS 12/29/11
HW 317 SW 263 BMI 45.1/CW 192 BMI 32.9/GW 145 ~ Normal BMI 24.8
**Revision Journey started 3/2009 Approved 12/12/11**
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