Mondays Here....

Morning Ya'll!! Im of work today, I did something to my back over the weekend, and I can hardly move..I spent 6 hours in the ER for them to tell me that there is nothing they can do for me.. I HATE THE ER!!!  So no excersing for me, but I can still watch what i eat...Here is todays food..

Breakfast-Coffee (i am SO not a morning eater)

Lunch-Pineapple cottage cheese w/yogurt

Dinner-Not sure yet, will post it when I know....

HUGGS TO ALL!!

Oh Jen I'm so sorry you hurt your back.   Hopefully you're feeling better soon and back to your old self.   I didn't do too horrible considering we had potlucks all weekend but could've done better too.   Oh well today is a new day.

Breakfast
lower sugar maple and brown sugar oatmeal
skim milk

snack
cauliflower and carrots

lunch
I'm worried about  this but going to try to do my best....my work team is going out for a lunch meeting.

Supper
Hubby wants sourkraut casserole....way too carby but we'll see...hopefully I can stick to a very small piece. 

I am however going to the gym today.   I will either leave right after work and have DH watch Sadie while I go or wait for him to get home then go.   The gym is at the hospital he works at so either one works.

Mornin girlie girls!

I'm SO sorry about your back! I feel ya pain sista! I am dealing with a bulging disc right now, it's very painful. Did they give you anything to do? Like making sure to get up & stretch every so often? If you need any tips, let me know. I'm doin PT right now & it really does help to do these little "excercises" so it does not get worse.

Ok onto check in:

I am at 273.4 this mornig.  I am MAD I am up that far! People have gastric bypass at that weight! Last summer I was down to 238 & worked really hard to get there from 261! My plan for food today, is protein, protein, protein! I am having my soy, sf coconut mocha right now & when it is about half gone I throw in a scoop of protein. Lunch will be chicken salad & dinner I don't know about yet either. I am working over 12 hours today, so maybe skipping dinner when I get home. I am going to try to go for at least 2 10-15 minute walks today. I am going to try & follow the KImkins plan again. I should lose about 10-12lbs the first week. Love the diet, it's hard to stay on. But it's the way I know I should be eating.

I'll try to check in through out the day & see if anyone else has posted!

*smiles*
L

Sorry to hear about your poor back!!!!  UUUUGGGGHHHHHH!!!!!!  Painful & frustrating!!!!

Breakfast-2 eggs & 1 slice toast ..... coffee

Luch-leftover spaghetti

Dinner-????

We had a GREAT camping trip, the weather was sunny (but cold) yesterday, when we woke up, it had snowed where we were at!!! ~~~~ Just a light dusting, but that tells us that IT IS COMING!!!!
This was our last time out, and now I have to call to get an appointment to take tha camper in & get it winterized.
Just glad we were able to get out camping this last time!!  I REALLY, REALLY enjoyed it!!!!

Have a GREAT day, Ladies!!!!!
-Jamie

Yeah Michelle for going to the gym! BTW I saw your new 'do on the pregnancy board, you look great in that hair cut! Some women just can't pull off a short cut & I think it's your perfect cut! You look really cute.

Jamie, snow already? BBBRRR!! We are suppose to be 80 degrees today here in the great Pacific Northwest, if you guys can believe that! I guess a lot of records will be broke today. And, of course, I normally have Mondays off but ooohhh no not today! Oh well, the OT is much needed.

Jen, how's that back girl, ya still at work?

Lisa