Watcha Eatin
How did ya'll do?? Here is how I did! I am tracking on The Daily Plate...
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
McDonald's Sugar Free Iced Vanilla Coffee (med) | 0.50 | 45 | 4g | 15mg | 48mg | 6g | 0g | 0g | 1g |
Lean Cuisine Chicken Fried Rice | 1.00 | 280 | 6g | 50mg | 690mg | 39g | 6g | 3g | 17g |
Dieffenbach Chips | 1.00 | 180 | 10g | 5mg | 120mg | 11g | 0g | 1g | 1g |
Homemade Meatsauce | 2.00 | 368 | 12g | 0mg | 0mg | 18g | 0g | 12g | 40g |
Special K Chocolatey Delight | 1.00 | 120 | 2g | 0mg | 180mg | 25g | 9g | 1g | 2g |
Totals: | 993 | 34g | 70mg | 1,038mg | 99g | 15g | 17g | 60g |
Looks like you did good yesterday. I did well most of the day up until I ate that darn licorice. Then doritos before bed Ughhhhhh Gotta keep on top of that so I don't give in even once cuz once I do it's shot for the day it seems. So far today I just had some oatmeal squares wtih milk on it. Not sure what Sades and I will have for lunch though. Supper is up in the air as well since I forgot to take something out.