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Congrats on FIVE years of successing!!!
You are a true inspiration! With all that you have on your plate you still encourage and support all of us! Don't feel bad about not making a lot of friends through this journey. I had made "friends" and found out that they really were NOT my friends! I have found many sincere, down to earth, wonderful people through this site and at Barix. One of them was definitely you!!!
You need to give yourself a BIG hug! You are doing a GREAT job!!
Love, Beth
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Happy Surgiversary. I am so happy that you have not only a surgiversary to celebrate, but also your sobriety. I can so relate to your story.
I understand your feeling of being a fraud in OA, I've had that feeling as well. But, remember this, the disease is not the weight, it's the compulsive overeating in OA. And the program is not their food plan, or any food plan. The program is the 12 Steps of Overeaters Anonymous, modified from AA's Steps. You earned your seat in OA just like the rest of them. The weight loss is the perk of following the 12 Steps in order to gain freedom from overeating.
Same thing goes for AA. You earned your seat in AA, and have no reason to feel you don't belong there. The disease of alcoholism is different in every single one of us. It is progressive and what I learned after giving up six years of sobriety, is that in us RNY patients the disease moves rapidly.
But, remember this, the disease of alcoholism is a symptom of the disease of addiction overall, be it drugs, alcohol, food, sex, gambling, shopping, whatever. Somewhere in our wiring and upbringing, we learned how not to deal with negative emotions and cir****tances in our life in a healthy way. As a result, we use other things to get out of those negative emotions. In AA and OA, we learn the Steps, and learn coping skills in order to effectively handle the negative emotions, and stay sober and abstinent.
Rejoiece today, and Sunday. You deserve to feel good about all that you have done to stay healthy, sober, and abstinent.
Hugs,
Trish
Albert Schweitzer
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Happy Surgiversary!!!
I've known you, pretty much from the beginning, via this forum and eventually through Barix and support groups. I remember a lot of your early post-op moments, like when the hamburger smell was calling you, the challenges you faced deciding to get out of your marriage. . . the falling out because you spoke up about things, your struggles with alcohol, etc., but what I will remember most of all is your coming back last year and your desire to participate in ongoing healthy living and the want to pay it forward by example of what this journey is like from the prespective of longevity. Your post is awesome, as you are, but I think the summarization in your last paragraph, speaks volumes, at least it did to me and I am grateful to consider you among the friends I have made as a result of this journey!!!
Wishing you continued healthy living and sobriety!!!
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Ida, I sure hope your back feels better soon, I have my own back issues and, of course, sitting all day only makes it worse, I've been doing squats with 10 lbs. weights, as my issue is mostly lower back and when I had a personal trainer, I remember him telling me that helps strengthen the lower back muscles, now I do the squats over a chair or bench and it is more like going to sit down and only going as far as I can comfortably, but it is helping me some, that and getting up and walking around every hour or so. . . the joys of aging and old injuries come to haunt (lol). . . again, hope you feel better!
Trish, I do hope your shingle flare up is not too bad, I know some outbreaks are worse then others. Hope you feel better. . .
Beth, hope Deanna has a better day ahead.
So I woke up at 4:50, petted the Roxie girl, then decided that instead of going to the gym for my cardio workout, it was a nice enough morning to incorporate a good dog walk with my cardio and so I put Roxie's harness on her and off we went, we walked the perimeter of my town, which is close to 3 miles, then I had my cup of coffee, showered, dressed and headed here to work. At noon I will attend an AA meeting, after work, my intention is to get a manicure/pedicure, though I might have to put off the manicure, as I need the pedicure more so I can wear open toe shoes :) A little vanity never hurt anyone ;) Got a good deal on a package of steaks Monday and so I am sharing with the roomies tonight, we will have nice grilled steaks, corn on the cob and salad and then watermelon for dessert. So there is my day planned out, let's see what life brings in between the plans. . .
Have a great day!
Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
The first year was a whirlwind journey of change. The weight practically melted off. I was able to walk up stairs and long distances without getting winded or being in pain. I came off the medications I was taking for diabetes, hypertension, high cholesterol, GERD and depression. I was able to put away my sleep apnea machine and no longer needed injections for heel spurs. I could buckle my seatbelt, fit in a movie theater seat and a restaurant booth, cross my legs, and sit in the bathtub (all things I could not do before my surgery). I no longer had to worry about chairs breaking under me, or looking for the widest path from a seat to an exit. I got compliments daily about how wonderful I looked, what a great job I was doing, and how amazingly happy I was. I was eating only what I planned, and was exercising on a daily basis. I ended my 23 year abusive marriage and fell in love with the most wonderful man in the world.
Reality starts to creep back in after that first year or 16 months, though, and life's challenges present themselves. Most notably, for me, I found my voice, and after being chastised for expressing a mostly unpopular opinion, I shut down emotionally for a while. I also developed alcoholism post-surgery and it took me 2 years to stop drinking. I had a significant amount of weight re-gain. Compliments stop, and other people don't remember how far you've come. Many people in my world today never even knew me pre-surgery.
I thank God today that while some challenges may have detoured my path, they did not de-rail me completely. I will have 2 years sober on Sunday. I have re-lost all the weight I had re-gained. I have returned to support group meetings and posting here. I have learned to hear the supportive words and accept that I have my own voice and do not have to please everybody.
Sometimes I feel like a fraud in OA because I did not lose my weight using "their" program. Sometimes I feel like a fraud in AA because I only drank for a very short while and often feel like I didn't "suffer enough." But the one place I fit in absoloutely and completely is here and with other WLS patients. You guys understand COMPLETELY what this surgery means -- the challenges it presents; and the amazing successes it brings. I'm no fraud here. I had the surgery. I use the tool to the best of my ability. I struggle. I share. I hear wonderfully helpful things from others here.
I have not made a lot of off-line friendships with people here, the way some of you have. I still have trouble relating to people and being a good friend. I do, however, sincerely appreciate OH.com and Barix for providing forums for people like us.
My last thoughts for the day on my surgiversary is that somewhere along the way this year I realized that the food focus changes along this journey. In the beginning, the excitement of losing a lot of weight, the thrill of attention and compliments, and the concentrated effort on doing the right thing with food/exercise was at the center of my life and the focus of my energy and thoughts. Today, I have to acknowledge that I am still a food addict and compulsive overeater, but I have been given this wonderful gift of RNY. Today I do what it takes to maintain a healthy way of eating (and moving) so that I maintain a healthy weight. It's not about MORE anymore -- more weight loss; more control; more exercise; more success. It's about living one day at a time and enjoying one moment at a time while taking care of my body, mind and spirit to the best of my ability.
Thanks for letting me share.
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
B: 1 cup of 1% cottage cheese
S: Strawberries, bananas, peaches
L: Pan seared chicken, seasoned with no salt added lemon pepper on bed of romaine, onions, tomato
S: 1 serving of blue corn chips with buffalo chicken dip
D: Steak, salad and ear of corn
S: Watermelon or Klondike or Skinny Cow Truffle Bar
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
If anyone deserves down time it is you, Ida!!
Unfortunately, Dee's cough seems to be getting worse. I am taking another day off to take her back to the dr. I was going to try and send her in, but my mom instincts are saying NO! Work will have to understand...
Such is life as a mommy...I shouldn't complain, she is generally a healthy kid except for recurrent ear infections that she has had since she was an infant.
Trish, I hope you recover quickly!
Ida, take care of your back!
Everyone else have a great day!
Love, Beth
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GM PA;
Quick type by today. Most mornings I waking up so late I can't get online, this morning of course is not exception, I figure I'm late so be it.
Since school has ended I've been so darn tired, then the back hurting is not helping, not sleeping very well. It feels a bit better today, still not as bad as it was over the weekend.
One more day and the weekend is here Yeah!
Should be a very quiet weekend depending on the noise at the house and who shows up to work on it. Gene has to prepare for church so I think I'm just going to be lazy again this weekend, I deserve some down time....
Trish hope your shingles begin to heal.
Beth hope the little one is starting to feel better
Wishing you all a wonderful day...
Ida
IdaMae