Wednesday - Whatcha Eating Today?
B: Rest of egg whites omlet from yesterday with other half of w/w, everything bagel
S: Berries, celery and laughing cow
L: More Chicken over bed of romaine, with red onion, fennel, tomato and ken's free raspberry pecan salad dressing. . .
S: Mix of berries and banana, some beef jerky
D: Same thing I had for lunch. .
S: Blue Bunny raspberry delight or whatever it's called, yummy and only 70 calories
*handful of corn chips. . .
That is my plan for this day, along with vites, calcium and water
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
I know I'm having:
Lunch -- not a clue what that will be, but most likely a 6" subway sub on flatbread.
Snack - peach
Dinner - going out for Sushi
Snack - SF ice cream
Now that I write it down, it doesn't look so bad. I hate the tricks my mind plays.
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
Thanks for participating Jill, cause I'm almost feeling as though I don't want to do this anymore. . . lack of participation. . . I log my food daily on Sparkpeople, I do this for accountability to myself and you all and for newcomers to see what a post-WLS person eats like, as I know I wondered myself, but I don't see many hits to my posts and that's just how I feel for today. . . my thinking is wacked some days too!!!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
GUILT is optional. . .you can shake it off, remember you are successing, which means, you are a work in progress and while I know those feelings, I shake them off easier today because I know that I am not perfect, never will be perfect, but I am as perfect today as I can be and I make more compliant decisions than non-compliant. Look at how far we've come and remember that this is a lifelong journey we are on!!!
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland