Thursday - Whatcha Eating Today?

Laureen S.
on 5/23/12 10:15 pm, edited 5/23/12 10:59 pm - Maple Shade, NJ
For some of us, it's one more work day before the holiday weekend. . . for everyone else, it is what it is ;)

At close to 5 years post-op, this is my plan for today.

B: Ricotta Apple Pancakes w/turkey bacon

S: Peach and cheese stick

L: Leftover steak and sweet potato

S: Yogurt or orange and cheese

D: Sushi

S: No sugar added Klondike bar

Treat your tool well, and your tool will treat you well back. . .


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

jastypes
on 5/23/12 11:51 pm - Croydon, PA
1 - 2 eggs with onion, 1/2 bagel w/cream cheese
2 - strawberries
3 - 6" subway turkey sub on flatbread
4 - skipping
5 - 3 oz london broil, 1/4 c. potatoes or noodles, 1/4 c. green veggie
6 - SF ice cream


Blessings, Jill

WLS 5/31/07.  Maintaining a weight loss of 141 pounds and feeling amazing!

jojomoe523
on 5/24/12 5:23 am - PA
double protein shake this morning. mint cookie with mint coffee. super yum!

cheese stick

3 oz turkey breast

cheese stick  i know, boring!

grilled chick salad with feta cheese candied pecans and cranberries with a drizzle, and i mean like barely nothing of balsamic dressing.

will be having lots of water tonight at darts....
            
jackie M.
on 5/24/12 7:09 am - Sunbury, PA
RNY on 10/10/12
 B:  Yogurt

L:   Yogurt

D:  Mandarin Orange Chicken
      Oven baked homemade Zuchinni chips.

S:  Yogurt

plus plenty of water.

HW 284.5, SW 247, GW 140       

      

    

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