Tuesday - Watcha Eating Today?

Laureen S.
on 4/23/12 11:08 pm - Maple Shade, NJ
4.5 years post-op, here's my plan. . .

B:  Yogurt, side of bananas and strawberries, 1 cup

S:  Multigrain pancake w/turkey sausage pattie

L:  L/F ham and swiss rolled and put in roasted red peppers

S:  Popcorn and cheese

D:  Turkey Chili w/l/f cheddar

S:  Either Skinny Cow or Strawberries


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

jastypes
on 4/23/12 11:28 pm - Croydon, PA
1 - egg, bacon and 1/2 english muffin
2 - skipping
3 - ham and cheese on toast
4 - skipping
5 - fish fillet, 1/2 c. noodles, 1/2 c. broccoli
6 - sf pudding


Blessings, Jill

WLS 5/31/07.  Maintaining a weight loss of 141 pounds and feeling amazing!

jackie M.
on 4/24/12 10:04 am - Sunbury, PA
RNY on 10/10/12
 hamburger on w/w sandwich thing
french fries
and lots of water

wasn't all that hungry today...
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