What are you eating today?
B- Coffee Splenda and creamer
Supplements
Water
S- forgot to bring one
L- 1/2 of a 6 inch sub will eat only the insides if I cannot find a whole wheat option ( work lunch)
going to the chinese medicine lady LOL so no snac****il after
chai latte
D- turkey chili/ beans, turkey hidden veggies
S- Apple and PB before bed
Supplements
Water
S- forgot to bring one
L- 1/2 of a 6 inch sub will eat only the insides if I cannot find a whole wheat option ( work lunch)
going to the chinese medicine lady LOL so no snac****il after
chai latte
D- turkey chili/ beans, turkey hidden veggies
S- Apple and PB before bed
Good Morning Jackie,
Here's the plan for today:
B - 2 packs of instant oatmeal, blueberries, splenda
S - 1 string cheese and an apple
L - (3) Lean Cusine Garlic Chicken Spring Rolls
S - 1 string cheese and a banana
D - Dream Fields Angel Hair pasta w/ ricotta and mozzarella
S - trail mix - chocolate covered edamame, almonds, soy nuts
Here's the plan for today:
B - 2 packs of instant oatmeal, blueberries, splenda
S - 1 string cheese and an apple
L - (3) Lean Cusine Garlic Chicken Spring Rolls
S - 1 string cheese and a banana
D - Dream Fields Angel Hair pasta w/ ricotta and mozzarella
S - trail mix - chocolate covered edamame, almonds, soy nuts
Happy Thursday. . .
B: Eggbeaters w/alpine lace cheese, one slice of canadian bacon
S: 2 x 2 square of french toast (my rendition of Paula Dean recipe)
L: Forgot it at home, so unsure of what I will be eating, probably salad with chicken or something of the like
S: Strawberries, banana with light sour cream
D: the other half of lunch ;)
S: Skinny Latte
B: Eggbeaters w/alpine lace cheese, one slice of canadian bacon
S: 2 x 2 square of french toast (my rendition of Paula Dean recipe)
L: Forgot it at home, so unsure of what I will be eating, probably salad with chicken or something of the like
S: Strawberries, banana with light sour cream
D: the other half of lunch ;)
S: Skinny Latte
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
B: MANGO GREEK YOGURT MIXED WITH COTTAGE CHEESE
S: BOILED EGG WITH 2 STRING CHEESE
L: WW HOMESTYLE BEEF POT ROAST
S: HOMEMADE CHICKEN SOUP W/ AN OUNCE OF RICE
D: TO BE DETERMINED
S: 1 STRING CHEESE W/3 TYSON BUFFALO BITES
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
THRU OUT THE DAY
ALL MY VITAMINS AND SUPPLEMENTS
160 OZ. WATER
TONIGHT: BOWLING TILL I DROP, PACKING A BAG TO LEAVE FOR A LONG WEEKEND