The great Tilapia Race

Lisa H.
on 11/13/11 10:08 pm - Whitehall, PA
 As suggested by Nicole in the roll call post, I am looking for great tilapia recipes.  

I have 20 lbs of it that I did not get to use for Siehara's Bat Mitzvah party and it will not keep til spring when we reschedule the party.  

So.... get your recipes together and share them with me, please. 

Tonight, will be parmesan crusted tilapia.  

Parmesan Crusted Salmon or Tilapia 

1/2 C grated parmesan cheese

1/3 C butter, softened

2 T mayo

2 scallions, thinly sliced

4 filets of fish

1 lemon

ground pepper

 

combine 1st 4 ingredients

lightly butter baking pan and lay out fish, sprinkle w lemon juice and pepper

broil 10 min (salmon) 5 min (tilapia)

remove from oven.  spread mixture over fish and return to oven for 2 minutes till brown & bubbly.]

My tracker

hers 

jojomoe523
on 11/13/11 10:22 pm - PA
that sounds yummy!
            
Nicole0216
on 11/14/11 1:11 am - Lancaster, PA

Tilapia Fish Tacos

Submitted by: 96HOCKEYMOM

Yummy fish tacos!!

35 Minutes to Prepare and Cook

  Tags Fish | Mexican | Mexican Fish | Dinner | Fish Dinner |

Ingredients

    4 oz Tilapia filet
    taco seasoning
    olive oil spray
    lime

    for condiments:
    Avocado
    salsa
    nonfat sour cream
    lettuce
    low fat cheese
    2 corn tortillas


Directions

place tilapia filet on a piece of aluminum foil place on a cookie sheet. Spray lightly with olive oil spray. Sprinkle taco seasoning on the filet. Slice lime, and place lime slices over the filet. Cover with foil, as if to make a package. Place in a preheated 325 degree oven for about 20-25 minutes.

After tilapia is cooked through, open up foil packet, discard lime, and enjoy the fish with you favorite taco ingredients!

Number of Servings: 1
 
Lisa H.
on 11/14/11 2:12 am - Whitehall, PA
 oooh look at Nicole posting recipes!!

I love fish tacos!

My tracker

hers 

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