It is long overdue.....but I am back!!!!
I have found some days instead of "one day at a time" now I am just happy to be doing one hour at a time......and if I fall, just get right back up and start all over...........I have learned to pick my battles....and all small, but my battle with keeping my weight off and not going BACK is the battle I do choose to fight..........most of the other battles arn't mine anyway, they are other people *****ally have nothing to do with my joy......so my dear....have a good day.........................and keep on keeping on......................................................