Love/Hate
Hi Sandy,
Chicken is a problem for a lot of us WLS patients. It was tricky for me in the first few months, it has gotten better now that I am over 9 months out. But it has to be VERY moist and I have to CHEW CHEW CHEW. That is the hard part for me, I used to inhale my food before surgery! And I know that one wrong bite ends the whole meal pretty fast. Try teeny, tiny bites of moist chicken with some kind of sauce. Chew it until it is liquid before swallowing. See if that helps.
Good luck!
Deb
Chicken is a problem for a lot of us WLS patients. It was tricky for me in the first few months, it has gotten better now that I am over 9 months out. But it has to be VERY moist and I have to CHEW CHEW CHEW. That is the hard part for me, I used to inhale my food before surgery! And I know that one wrong bite ends the whole meal pretty fast. Try teeny, tiny bites of moist chicken with some kind of sauce. Chew it until it is liquid before swallowing. See if that helps.
Good luck!
Deb
Chicken is a very dense meat for our new pouches, as Deb said moist it the key and taking a very small piece and chewing well, try mentally counting to 25 chews with each piece. If you exhaust all those methods and still have issues, then perhaps you need to put it on the back burner for now. . . another thing you can try is dark meat chicken as it is naturally more moist, yes it is a fattier version, but truth is you will not be eating so much at this point that you can't have a moderate amount of it.
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
I found that in the early months after surgery, what I was able to eat changed frequently. Chicken was one of those things - I could eat it for awhile, then I couldn't get it down, so left it alone for awhile. Eventually, I could eat it again. Dark meat will probably be easier to eat than white, for now at least.
Lisa
Lisa