Day 6 of 90...May 6
Last night I went to volleyball and played from 7:00 till 9:00. It was pretty cool but I didnt have to work as hard as I would have liked. I got a little sweat going but thats about it. I try to rely on volleyball to replace the p90x workoughts on the nights I switch. The thursday league is coed and there are some unwritten rules on not playing too hard/aggressive and that tends to mean I dont have to work as hard and I get less of a benitif from it. But hey its better than sitting on my a$$ so I will take it.
Tonight im not sure what I will be doing but if I do p90x then I think im on the back and legs workout. Its not my favorite because of all the pull ups but I suppose if its hard for me then its good that I keep at it, right?
Who is moving today and did you keep to your plans from yesterday? Be accountable for yesterday and tell us what you plan to do today. Keep it up everyone! Summer is just around the corner!
Swede
HW=400 SW=383 CW=252 GW=240
Pounds to go=12!!! Pounds Lost =148
The intent in the postings is to remain accountable to doing something planned every day for 9 days. For those of us who work out in the morning, it's easier to post what we've done for that day - for others, they post their commitment to what they are going to do later in the day if that's what works for them. I think the key is in the planning and statement - makes it a conscious choice.
For today, my plans have gotten a bit rearranged due to a funeral this morning for a friend's (twin) sister, so I didn't get to the gym so I could get into work early so I can step out for 2 hours without impacting our cutover this weekend. So... instead of the gym, I am planning to go for a long and brisk walk tonight in Peace Valley Park, around Lake Galena. Depending on time and family plans, I may try to do the whole shebang, which I believe is around 6 - 7 miles. I will at a BARE minimum do 3 miles.
Karen
Swede
HW=400 SW=383 CW=252 GW=240
Pounds to go=12!!! Pounds Lost =148
I did enjoy Curves but the one by me closed and their hours didn't work once our doggy daycare changed locations. I have a recumbant bike at home as well as a treadmill and eliptical at the clubhouse that I can use. Also have wrist/ankle weights I can add once I get going again.
One thing I might treat myself to is a new iPod - I had an MP3 I loved and it bit the dust and I really miss having my playlists to work out to - they were great motivators.
OK, so here is my goal - I'm putting it in writing (sort of) - at the end of this 90 day challenge I am going to be back up to riding my recumbant bike for 15 miles in 45 minutes - that was my biggest achievement and I know I can do it!!
I'm excited now too!! And it looks like I need to go out and READ my damn profile again!!
Consult Weight/ Surgery Weight/Current Weight/ Goal Weight, Reached 4/7/11!!
294 286.5 165.5 164
Full abdominoplasty & Breast Reduction/Lift - 4/9/12!
Even miracles take a little time. ~ Cinderella
I rearranged my work schedule to go to York to help my friend today...long story. Anyway, I thought I looked pretty good and when we were done with her stuff and walked miles for exercise, she said we were going to Old Navy to get me "hot" jeans. She said mine were not the right syle for me. 1 hour later I left with a lovely size 4 short "hot" pair of jeans in hers & a salesgirls opinion. They are not my style at all but they both said I looked tons better in them that the ones I walked in with..so I bought them. BTW....I am in a 4...what?!? I never thought I would ever say that. I went from a 32 to a 4...yow-za! That is the best Mother's Day gift I could have given myself.
Sara
Now, if my flight connected in Atlanta, that souls be a guaranteed workout right there!