| Rated: | | Submitted By: MOONANDBACKPhoto By: TTV78Prep Time: 10 MinutesCook Time: 20 Minutes | Ready In: 30 MinutesServings: 6 |
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"Rich, slightly sweet Balsamic vinegar intensifies the flavors of tomato and herbs in this chicken saute."
Ingredients:6 skinless, boneless chicken breasthalvesground black pepper to taste1 teaspoon garlic salt2 tablespoons olive oil1 onion, thinly sliced | 1/2 cup balsamic vinegar1 (14.5 ounce) can diced tomatoes1 teaspoon dried basil1 teaspoon dried oregano1 teaspoon dried rosemary1/2 teaspoon dried thyme |
Directions:1. | Season chicken breasts with ground black pepper and garlic salt. Heat olive oil in a medium skillet, and brown the onion and seasoned chicken breasts. |
2. | Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. |
Nutrition InformationServings Per Recipe: 6Calories: 206 | Amount Per Serving- Total Fat: 6.1g
- Cholesterol: 68mg
- Sodium: 538mg
| Amount Per Serving- Total Carbs: 7.5g
- Dietary Fiber: 1.1g
- Protein: 28.2g
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