1. Forums
  2. Pennsylvania Weight Loss Forum
Post Reply

Friday workout

kgoeller
on 12/17/10 3:08 am - Doylestown, PA
RNY on 04/22/09
Anyone else working out today?

I did 35 minutes on the elliptical, followed by a bunch of matt work (ball planks, ball situps, pushups, etc.) and some good stretching.

Karen


Reply
Quote
Decolady
on 12/17/10 4:22 am - Bethlehem Twp., PA
RNY on 08/09/10
Zumba this morning!




Top
Reply
Quote
ladychief231
on 12/17/10 4:24 am - Douglassville, PA
RNY on 04/03/08
Got my butt kicked at kettlebell/crossfit class this morning.

T



Teresa O

RNY 4/1/2008

PA

Top
Reply
Quote
chelebeth
on 12/17/10 5:02 am - Danville, PA
RNY on 04/23/09
chelebeth has deleted this message.
Top
More
Post Reply
Most Active
Recent Topics
Location for surgery in the Philly/Nj area
dalexis1 · 0 replies · 672 views
Dr. Griffins
ballroomdancer810 · 0 replies · 1910 views
12 Years!
Boogaloo · 1 replies · 2004 views
And DS groups in PA
Katetolov · 0 replies · 2689 views
Slate Belt/Stroudsburg area GP
CherriesInTheSnow · 0 replies · 3381 views
×