Thursday's Food Plan

Liz R.
on 12/1/10 8:22 pm - Easton, PA

Good Morning All - Here's my plan...

B: 1/2 egg sandwich
S: grapes and cheese
L: 1/2 slice of pizza and salad
S: yogurt
D: meatballs in gravy (noodles for Chris)
S: chocolate pudding with peanut butter

Happy to be in
Onederland
on 12/1/10 9:40 pm

RNY on 03/14/06

Wish I was still in Florida, this cold weather stinks.

I know I'm high on the fat grams, but I'm sallow in the face and ribs cage so I probably could use a higher level to get thru the cold weather.

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

kgoeller
on 12/1/10 10:45 pm - Doylestown, PA

RNY on 04/22/09

Good morning!

M1:  Cheerios and muscle milk light
M2:  Activia yogurt
M3:  Cashew butter on "birdseed" bread
M4:  Orange and a cheese stick
M5:  Tilapia with almonds and cherries in balsamic

K.