Daily Pledge, Tuesday, 11/2/10

jastypes
on 11/1/10 10:06 pm - Croydon, PA

I am pledging another 24 hours of sane eating, although I know today will be harder than yesterday.  I feel really good about the fact that I stayed on plan yesterday.

B - HB egg

L - Smart ones

D - chicken wings, 1/2 baked potato, broccoli

S - Is popcorn okay?  I ran out of SF ice cream.


Blessings, Jill

WLS 5/31/07.  Maintaining a weight loss of 141 pounds and feeling amazing!

Laureen S.
on 11/1/10 11:10 pm - Maple Shade, NJ
B:  3/4 cup of cottage cheese, small piece of my ww/sf/no added fat, banana nut bread
S:  S/F jello made with s/f canned fruit and sliced banana
L:  Baked Ziti (made with Dreamfields pasta, skim ricotta/mozzarella/procsuiotto
S: Popcorn
D:  Dinner with the "eens" at Seasons 52, so not sure
S:  Sure to have a "shot glass" dessert at Seasons 52. . .

I eat the l/f popcorn at least 2x a week. . .


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

Shannon O.
on 11/2/10 6:52 am - Reading, PA

B: 1/2 cup of almonds

S: yogurt

Lunch: chili and baked potato

S: salad with chicken

D: (late because of voting hence the bigger snack) pork chops and salad

S: if i need it yogurt




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