Daily Pledge - Monday, November 1, 2010

jastypes
on 11/1/10 12:07 am - Croydon, PA

I am pledging 24 hours of sane eating today. Anyone care to join me?

Blessings, Jill

WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!

Laureen S.
on 11/1/10 12:24 am - Maple Shade, NJ

Jill,

I am recommitted to doing what I need to do and had a successful weekend to boot, no halloween candy, nor excessive amounts of carbs, I watched, made healthy choices and feel better for having done so. . . This is my meal plans for today (breakfast is done)

B: WW roll-up with 2% American melt
S: Yogurt w/small piece of my WW banana nut bread
L: Italian Wedding Soup
S: Sugar free Rice pudding
D: Not sure yet, possibly, crustless pizza
S: Fruit

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland

Happy to be in
Onederland
on 11/1/10 2:14 am

RNY on 03/14/06

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

Pam Hart
on 11/1/10 2:26 am - Easton, PA

RNY on 10/30/07

I'll have no control over dinner due to being at my parents house, and even there, I iwll make the choices I need to make for me.

Thanks Jill

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.

kgoeller
on 11/1/10 2:39 am - Doylestown, PA

RNY on 04/22/09

I commit to 24 hours of sane eating today, one hour at a time.

M1:  Protein shake
M2: Activia yogurt
M3:  clam chowda
M4:  cashews
M5:  Meatloaf and roasted brussel sprouts

Karen

P.S. - I just realized that the halloween candy this year did NOT even tempt me. WEIRD!!!

jastypes
on 11/1/10 2:44 am - Croydon, PA

RNY on 05/31/07

It doesn't seem weird to me. I think you are doing what you are supposed to be doing, and eating the way you are supposed to be eating, you will be less tempted. It's when we allow ourselves to start playing around with carbs and sweets, that we get into trouble.

Blessings, Jill

WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!

kgoeller
on 11/1/10 2:50 am - Doylestown, PA

RNY on 04/22/09

That's true, Jill.

I haven't played around with sugar, thankfully. Carbs are an ongoing fight for me and always will be - Mostly, I stick to whole grains when I have them, but the temptation is always there and always strong, so I have to be really, really cautious.

Thanks for the perspective!
Karen

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Daily Pledge - Monday, November 1, 2010

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Daily Pledge - Monday, November 1, 2010