Friday's Menu

OK So this is super rough.

B: 1/2 bagel with cream cheese
S: Cheddar cheese
L: salad with some kind of protein
S: yogurt
D: not sure, depends on Amelia - maybe scrambled eggs
S: not sure what we have in the house, maybe a protein "milkshake"

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

 

B: egg with a little cheese

S: the veggies/chicken leftover from chicken tort. soup and half a bagel

L: diced chicken with carrots and lettuce

S: yogurt

D: leftovers- roasted pork and yogurt