Chipotle Turkey & Peppers

Chipotle Turkey & Peppers:

Submitted by: Official Kimkins | Date Added: 7 Oct 2009

Ingredients:

Serves 4

1 lb ground turkey

1/2 medium onion, chopped

1 large red bell pepper, chopped

2 tablespoons chopped parsley or cilantro

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon chili powder

1/2 teaspoon each salt & pepper

Cooking Instructions:

A quick one pan meal. Make a double batch and freeze extras for another day. Also good as the base for quick soup (just add a can of broth).

Heat oil in a large nonstick skillet on medium heat. Add onion, bell pepper, garlic and chili powder. Cook 5 minutes.

Add ground turkey, broth, pepper and salt. Stir to mix, cover and cook 6-8 minutes or until turkey is cooked through. Stir in fresh chopped parsley or cilantro.

Serve alone or over Miracle Noodle angel hair pasta.

Calories: 241

Carbs: 4 grams

Protein: 23 grams

Fat: 14 grams

With Miracle Noodle pasta

Calories: 242

Carbs: 4.5 grams

Protein: 23 grams

Fat: 14 grams