Lemon Lovers' Asparagus

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Onederland

on 10/27/10 5:48 am
Lemon Lovers' AsparagusProvided by provided by EatingWell
Preparation Time: 10 minutesLevel: Easy
Cook Time: 25 minutesServes: 4
Roast whole slices of lemon along with the asparagus for a beautiful look and sparkling, bright taste. Great with seafood, especially salmon or scallops.

Ingredients:

  • 2 bunches asparagus, tough ends trimmed
  • 2 lemons, thinly sliced
  • 2 tablespoons extra-virgin olive oil
  • 4 teaspoons chopped fresh oregano, or 1 teaspoon dried
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper

Preparation:

  1. Preheat oven to 450 degrees F.
  2. Toss asparagus, lemon slices, oil, oregano, salt and pepper on a large rimmed baking sheet. Roast, shaking the pan occasionally to toss, until the asparagus is tender-crisp, 13 to 15 minutes.


Nutritional Information:


Per serving
Calories91 kcal
Calories From Protein-
Calories From Carbs-
Calories From Fat-
Carbohydrates9 g
Dietary Fiber4 g
Fat7 g
Saturated Fat1 g
Monosaturated Fat-
Polysaturated Fat-
Protein2 g
Potassium241 g
Sodium302 g
Iron-
Cholesterol0 g
Folic Acid-
Nutritional Bonus:
Per serving
Folate (42% daily value), Vitamin C (90% dv), Vitamin A (25% dv).

Some days your the dog and some days your the hydrant.

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