Monday Workouts!

dit657
on 10/25/10 11:09 am - Boothwyn, PA

Ok had to re-post tonight - I did go to the clubhouse and did 1/2 hour on the treadmill for 1.2miles - was soaked with sweat when I was done and it felt great!

'One shoe can change your life'...Cinderella

Pam Hart
on 10/25/10 5:03 pm - Easton, PA

RNY on 10/30/07

I went to the gym for my personal training appt. I had a ROUGH night at work and boy did it show..my weight capability was no where near it normally is. But, I went, I did the full 30 mins and that's sometimes all that counts I guess!

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.